YoPlay Yoga for Kids

Where Yoga & Play Come Together

3 Tips for Self-Regulation

Learn these 3 simple steps to help the child in your life with self-regulation.

Self-regulation is an important skill in leading a whole-hearted and fulfilling life.

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

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