Focus, Self Regulation & Fun
This workshop will help teachers, librarians, social workers, therapists and anyone working with children to bring focus, self-regulation & fun to your classroom, home or office while fostering social emotional learning. You will learn tools such as breathing exercises, mindfulness, yoga poses, yoga & mindfulness games & relaxation. Participants will leave with dozens of ideas to add to your teaching toolbox that can be used in 1 min, 5 min, 10 min or 15 min breaks throughout your day. A manual is provided with descriptions of everything you learn as well as sample lesson plans.
Healthy Happy Teachers = Healthy Happy Kids!
MYB™ Tools to Calm Students
Breathing Exercises
Mindfulness
Poses
Build strength and flexibility as well as help to reduce stress, build compassion, and enhance learning.
Games
Relaxation
Props
Professional Development Workshops for Teachers, Librarians, Social Workers & Therapists
- A manual for each participant with explanations of breathing exercises, mindfulness exercises, poses, games & relaxation ideas.
- MYB Anchor Breath poster for each class ($10 value with wholesale/bulk pricing available)
- MYB Mindful Yoga Breaks™ card deck ($20 each with wholesale/bulk pricing available).
Optional for purchase at the Workshop:
Anchor Toolbox | $50
- Mini breathing ball
- Chime
- Mindful Yoga Breaks Card Deck
Wise Owl Tool Box | $80
- Mini breathing ball
- Chime
- Wise Owl Bundle (MYB Card Deck, Superhero Card Deck, Dice Game)
- Bulldog Stuffie
Superhero Tool Box | $100
- Mini breathing ball
- Chime
- Wise Owl Bundle (MYB Card Deck, Superhero Card Deck, Dice Game)
- Wise Owl Stuffie
- Bulldog Stuffie
- Bubble Timer
- 5 multi-color tea lights
- Mindfulness Glitter Bottle