YoPlay Yoga for Kids

Where Yoga & Play Come Together

Mindful Yoga Breaks® Workshops

Focus, Self Regulation & Fun

Mindful Yoga Breaks® workshops help teachers, librarians, social workers, therapists, parents, and anyone working with children to bring focus, self-regulation, and fun to the classroom, home, or office while fostering social-emotional learning. You will learn “lifesaver tools” such as breathing exercises, mindfulness activities, yoga poses, yoga & mindfulness games, and relaxation techniques. Participants will leave with dozens of ideas to add to the teaching toolbox that can be used in little breaks (one, five, 10, or 15 minutes) throughout the day. Parents will learn strategies for transitions, calming the escalation of tantrums and letting kids find what works for them to self-regulate. A manual is provided with descriptions of everything you learn as well as sample lesson plans.
 

MYB™ Tools to Calm Students

Breathing Exercises

Helps students self-regulate when feeling their big emotions. It sends a signal to the brain to calm down.

Mindfulness

The practice of paying attention to the present moment without judgement.

Poses

Build strength and flexibility as well as help to reduce stress, build compassion, and enhance learning.

Games

Fun way to enhance creative thinking, teamwork and focus while building community and safety.

Relaxation

Helps decrease stress and anxiety, improves emotional stability, and increase brain function.

Props

Some examples of props are MYB™ card deck, MYB™ posters, breathing ball, chime, and calm-down bottle.
 

Professional Development Workshops for Teachers, Librarians, Social Workers & Therapists

The 2.5 hour workshop at your school, office or library includes the following:
  • A practical and interactive workshop
  • Comprehensive teacher manual
  • Certificate for two and a half hours of CEUs for each participant
  • A bonus one-hour workshop for parents (for schools)

Requirements for the workshop

MYB Mindful Yoga Breaks card deck® and Anchor Breath Poster ($32.90 value) must be purchased for every participant; discounts available for 10 or more.

Optional for purchase at the Workshop

Anchor Toolbox | $50

  • Mini breathing ball | $15
  • Chime | $15
  • Superhero Card Deck & Dice Game | $12.95
  • Superhero Focus Tools (Bubble Timer & 5 multi-color tea lights) |$12

Learn More About MYB™

MYB™ Classes MYB™ Products MYB™ Webinars

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

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