YoPlay Yoga for Kids

Where Yoga & Play Come Together

Mindful Yoga Breaks™ Workshops

Focus, Self Regulation & Fun

This workshop will help teachers, librarians, social workers, therapists and anyone working with children to bring focus, self-regulation & fun to your classroom, home or office while fostering social emotional learning. You will learn tools such as breathing exercises, mindfulness, yoga poses, yoga & mindfulness games & relaxation. Participants will leave with dozens of ideas to add to your teaching toolbox that can be used in 1 min, 5 min, 10 min or 15 min breaks throughout your day. A manual is provided with descriptions of everything you learn as well as sample lesson plans.
 

Healthy Happy Teachers = Healthy Happy Kids!

The Mindful Yoga Breaks™ curriculum will help teachers bring focus, self-regulation & fun to their classroom while fostering social emotional learning. There are workshops for preschool teachers as well as elementary school teachers.

MYB™ Tools to Calm Students

Breathing Exercises

Helps students self-regulate when feeling their big emotions. It sends a signal to the brain to calm down.

Mindfulness

The practice of paying attention to the present moment without judgement.

Poses

Build strength and flexibility as well as help to reduce stress, build compassion, and enhance learning.

Games

Fun way to enhance creative thinking, teamwork and focus while building community and safety.

Relaxation

Helps decrease stress and anxiety, improves emotional stability, and increase brain function.

Props

Some examples of props are MYB™ card deck, MYB™ posters, breathing ball, chime, and calm-down bottle.
 

Professional Development Workshops for Teachers, Librarians, Social Workers & Therapists

The 2 hour workshop at your school, office or library includes the following:
  • A manual for each participant with explanations of breathing exercises, mindfulness exercises, poses, games & relaxation ideas.
  • MYB Anchor Breath poster for each class ($10 value with wholesale/bulk pricing available)
  • MYB Mindful Yoga Breaks™ card deck ($20 each with wholesale/bulk pricing available).

Optional for purchase at the Workshop:

Anchor Toolbox | $50

  • Mini breathing ball
  • Chime
  • Mindful Yoga Breaks Card Deck

Wise Owl Tool Box | $80

  • Mini breathing ball
  • Chime
  • Wise Owl Bundle (MYB Card Deck, Superhero Card Deck, Dice Game)
  • Bulldog Stuffie

Superhero Tool Box | $100

  • Mini breathing ball
  • Chime
  • Wise Owl Bundle (MYB Card Deck, Superhero Card Deck, Dice Game)
  • Wise Owl Stuffie
  • Bulldog Stuffie
  • Bubble Timer
  • 5 multi-color tea lights
  • Mindfulness Glitter Bottle

Learn More About MYB™

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

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