YoPlay Yoga for Kids

Where Yoga & Play Come Together

Fall Themed Mindful Activity For Kids

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This Fall Themed Mindful Activity includes several mindful worksheets; breathing exercises, mindful coloring page and a worksheet to help focus those who are easily distracted, calms those who are anxious and soothes those who are overexcited. This activity is related to our “Guided By The Light Of The Moon: a kids yoga Halloween lesson plan.

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

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