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Mindfulness Road Trip

$14.95

Take your children on an imaginary yoga journey with this Mindfulness Road Trip lesson plan.  We will set off to see the sights using different poses and kids yoga activities to take us to different locations and attractions.  This lesson will be sure to spark your child’s imagination!

Category: YoPlay Lesson Plan Tags: kids mindfulness, kids mindfulness activity, kids yoga, kids yoga lesson plan, mindfulness, mindfulness for kids, themed kids yoga
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Description

This original YoPlay Yoga For Kids Lesson Plan contains easy to follow, step-by-step instructions.   Written by YoPlay Yoga For Kids® Founder, Jen Byer, she’ll show you how to infuse this “Mindfulness Road Trip” theme into a fun light hearted kids yoga class, specifically designed for 3-9 yr. olds.

Whether you are a parent, caregiver, educator,  an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life any time of the year. It is thoughtfully designed so that everyone can learn and implement something new!

Here’s just some of what you’ll get:

🚙More than a dozen pages of clear and easy to follow lesson plan appropriate for ages 3-9 year olds.

🧳 A printable Overview for quick reference during class.

🚙A “Love & Heart” yoga theme Playlist you can download.

🧳 A guide that will give you the confidence to share the entire full lesson of breathing techniques, yoga poses, mindfulness activities, mantras  & mudras, games and scripted guided visualization.

🚙Suggestions for books, crafts, props, and learning points that tie into the theme and connect with the children.

🧳A Yoga Flow sequence that you can share from beginning to end or in sections.

🚙Yoga Pose Pages that describe each yoga pose in a simple and easy to follow format with traditional and kid-friendly pose names with accompanying photo.

🧳A Mindfulness activity Worksheet that you can print to do or share with your student or children.

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YoPlay Yoga For Kids

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

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