• My account
  • Contact Us
  • 0 items$0.00

YoPlay Yoga for Kids

Where Yoga & Play Come Together

  • About
    • About YoPlay Yoga For Kids®
    • About Jen
    • YoPlay Licensees
  • Trainings
    • Upcoming Trainings
    • Teacher Trainings
    • Upcoming Webinars
  • Join Our Team
    • Become a Licensee or Liaison
    • YoPlay Mentorship Program
    • YoPlay Yoga For Kids® Monthly Membership
  • Lesson Plans
  • Free Resources
  • Workshops
    • Mindful Yoga Breaks®
    • Yoga 4 Classrooms
  • The Blog
  • Subscribe

Slow Down Yoga

$14.95

More and more these days, kids lead over-scheduled lives, and just like adults, they too can get overwhelmed and stressed out. YoPlay Yoga For Kids’ Lesson Plan, “Slow Down Yoga” is a restorative themed flow providing a much needed break from the overactivity of everyday life.

Category: YoPlay Lesson Plan Tags: breathing exercises, Guided visualization, kids mindfulness, kids mindfulness activity, kids yoga, kids yoga class, kids yoga lesson plan, mindfulness for kids, preschool yoga, seasonal kids yoga, themed kids yoga, yoga for kids
  • Description
  • Reviews (0)

Description

More and more these days, kids lead over-scheduled lives, and just like adults, they too can get overwhelmed and stressed out. YoPlay Yoga For Kids’ Lesson Plan, “Slow Down Yoga” is a restorative themed flow providing a much needed break from the overactivity of everyday life.

In Restorative Yoga, poses are held for longer periods of time.  The intention of this style of Yoga is to achieve a deeper relaxation physically, mentally, and emotionally.  Props, such as Yoga blocks, blankets, bolsters, and eye pillows are often used to help accomplish a more profound state of stillness.  The overall tone and intention of the class is quiet, calm, and nourishing.

This original YoPlay Yoga For Kids Lesson Plan contains easy to follow, step-by-step instructions.   Written by YoPlay Yoga For Kids® Founder, Jen Byer, she’ll show you how to infuse this “Slow Down Yoga” Restorative Yoga theme into a class, specifically designed for 3-9  year olds.

Whether you are a parent, caregiver, educator,  an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life any time of the year. It is thoughtfully designed so that everyone can learn and implement something new!

Here’s just some of what you’ll get:

🐌 More than a dozen pages of clear and easy to follow lesson plan appropriate for ages 3-9 year olds.

🐢 A printable Overview for quick reference during class.

🐌A “Slow Down Yoga” yoga theme Playlist you can download.

🐢 A guide that will give you the confidence to share the entire full lesson of breathing techniques, yoga poses, mindfulness activities, mantras  & mudras, games and scripted guided visualization.

🐌Suggestions for books, crafts, props, and learning points that tie into the theme and connect with the children.

🐢A Yoga Flow sequence that you can share from beginning to end or in sections.

🐌 Yoga Pose Pages that describe each yoga pose in a simple and easy to follow format with traditional and kid friendly pose names with accompanying photos.

🐢A Mindfulness activity Worksheet that you can print to do or share with your student or children.

Reviews

There are no reviews yet.

Be the first to review “Slow Down Yoga” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Leprechaun Lesson for kids yoga

    $14.95
    Add to cart
  • Yoga For Camping

    $14.95
    Add to cart
  • Superhero School Yoga

    $12.95
    Add to cart
  • Quarantine Yoga Challenge

    $0.00
    Add to cart

YoPlay Yoga For Kids

Lesson Plan Monthly Membership

Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!

I want to be a Member!

 

Cart

Discover More

YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

Come YoPlay With Us

  • YoPlay Yoga For Kids® Monthly Membership
  • Become a Licensee or Liaison
  • YoPlay Mentorship Program
  • Teacher Trainings
  • Mindful Yoga Breaks® Workshops
  • Lesson Plans
  • Free Resources
  • Facebook
  • Instagram
Copyright © 2018 · YoPlay Yoga for Kids
Developed by Renaissance Web Solutions