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YoPlay Yoga for Kids

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Cloud Gazing Guided Visualization

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Follow along with this scripted guided visualization. As you watch the clouds you can imagine your worries or wandering thoughts drifting by relaxing your body and mind under the sky.

Categories: Free Resources, Guided Visualization, meditation, Mindfulness, Relaxation Tags: cloud gazing, clouds, guided meditation, Guided visualization, kids mindfulness, kids mindfulness activity, meditation, mindfulness, mindfulness for kids
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YoPlay Yoga For Kids

Lesson Plan Monthly Membership

Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

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