Most of the December holidays center around light. The lights of the season serve to brighten up the darker days, warm us when we feel the chilly nights and bring us a little twinkle to this reflective time. YoPlay Yoga For Kids “Shine Your Light” lesson plan celebrates the light inside of us and all the things that brighten our lives during this dark season.
This original YoPlay Yoga For Kids Lesson Plan contains easy to follow, step-by-step instructions. Written by YoPlay Yoga For Kids® Founder, Jen Byer, she’ll show you how to infuse this “shine your light” theme into a fun light-hearted kids yoga class, specifically designed for 3-9 yr. olds.
Whether you are a parent, caregiver, an experienced or new Yoga Teacher, this lesson plan is for you and the children in your life any time of the year. It is thoughtfully designed so that everyone can learn and implement something new!
Here’s just some of what you’ll get:
🌟More than a dozen pages of clear and easy to follow lesson plan appropriate for ages 3-9 year olds.
⭐A printable Overview for quick reference during class.
✨A Shine Your Light yoga theme Playlist you can download.
🌟A guide that will give you the confidence to share the entire full lesson of breathing techniques, yoga poses, mindfulness activities, mantras & mudras, games and scripted guided visualization.
⭐Suggestions for books, crafts, props and learning points that tie into the theme and connect with the children.
✨A Yoga Flow sequence that you can share from beginning to end or in sections.
🌟Yoga Pose Pages that describe each yoga pose in a simple and easy to follow format with traditional and kid-friendly pose names with accompanying photo.
⭐A Mindfulness activity Worksheet that you can print to do or share with your students or children.