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YoPlay Yoga for Kids

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July 13, 2018

Let’s All Be Bored This Summer!

Let’s all be bored this summer   Bored, I’m so bored, bored bored bored.  I’m bored to death, audible heavy sigh. Bored,bored bored. Is this a common and recurring chorus in your home this summer?  Being bored is boring. Or is it?   “Children need to sit in their own boredom for the world to become quiet enough that they can hear themselves.”  ~Dr. Vanessa … [Read more...]

Article by Yo Play Yoga / For Parents, kids yoga, Kids Yoga & Mindfulness, minimalism, Mom Blog, Thoughts, Uncategorized / be bored, be boring, boring is beneficial, kids summer, summer, summer activities

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

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