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YoPlay Yoga for Kids

Where Yoga & Play Come Together

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September 12, 2019

Out of this World Yoga & Stories on Space

My youngest daughter is all about space these days. It all started on our camping trip last month when we slept under the stars and saw the Milkyway while having […]

Article by Yo Play Yoga / kids yoga, Kids Yoga & Mindfulness, mindfulness, Outer Space Kids Yoga / favorite space books for kids, fun yoga for kids, kids yoga, mindfulness for kids, outer space books for kids, outer space kids yoga, outer space kids yoga lesson plan, space yoga, Yoga anywhere

August 22, 2019

Five Reasons Why Families Should Go Camping

My family never went camping but my husband being the Eagle Scout he is has a plethora of experience. I love the outdoors, being in the woods, smelling the pine trees, taking in the colors of the wildflowers and feeling my feet on the uneven dirt paths, fill my cup.

We spent 7 days in a tent, cooking over a Coleman stove and campfire and peeing in the woods and I loved it!  

5 Reasons Why Every Family Should Go Camping

Article by Yo Play Yoga / Camping with your family, For Parents, Kids Yoga & Mindfulness, meditation, mindful practice, mindfulness, minimalism, travel with kids / camping ideas, camping ideas for families, camping yoga for kids, camping yoga poses, families who camp togetehr stay together, family adventure, family camping, Family travel, fun yoga for kids, kids yoga, mindfulness for kids, why families should go camping, Yoga anywhere, yoga for camping

May 29, 2019

Five Reasons Why Kids Need Time Outside.

Springtime just makes me want to play outside.  I want to explore everything that’s new, smell all the fresh flowering blooms and listen to every new birds’ song. This is […]

Article by Yo Play Yoga / For Parents, kids yoga, Kids Yoga & Mindfulness, meditation, mindful practice, mindfulness / kids mindfulness, kids yoga, nature, outside meditation, outside play, outside yoga, yoga and mindfulness outside

May 8, 2019

Put Down Your Electronics!

There is so much I love about technology.  It allows me to stay in touch with my friends and family from all over the world,  especially when we’re traveling in […]

Article by Yo Play Yoga / For Parents, Kids Yoga & Mindfulness, mindful practice, mindfulness, Uncategorized / connection, kids yoga, mindful technology, mindfulness month, mindfulness month for kids, nature, technology, technology usage

April 17, 2019

3 Books to Get you Moving & Playing Yoga Mindfully this Spring

There are so many things I love about Spring. The changing weather, the smell of fresh cut grass, the sounds of birds chirping and seeing all the new growth. “Things […]

Article by Yo Play Yoga / kids yoga, Kids Yoga & Mindfulness, meditation, mindful practice, mindfulness, Uncategorized / fun yoga for kids, kids yoga, kids yoga theme, mindful movement, spring kids yoga

October 29, 2018

Change is our Constant

  It’s fall, my favorite time of year.  Especially when I get to be up north to see all the colors.  As we transition into this new season I am […]

Article by Yo Play Yoga / change, meditation, meditation, mindful practice, mindfulness, Uncategorized / change, change is constant, meditation, mindfulness

YoPlay Yoga For Kids

Lesson Plan Monthly Membership

Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

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