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YoPlay Yoga for Kids

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Archives for October 2018

October 29, 2018

Change is our Constant

  It’s fall, my favorite time of year.  Especially when I get to be up north to see all the colors.  As we transition into this new season I am fully aware of the change that is happening around me with the season, the leaves, the air getting cooler and even the smell of the air is changing.  With all this change I am reminded that change is all around us. Change isn’t for everyone but it … [Read more...]

Article by Yo Play Yoga / change, meditation, meditation, mindful practice, mindfulness, Uncategorized / change, change is constant, meditation, mindfulness

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

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