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YoPlay Yoga for Kids

Where Yoga & Play Come Together

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February 14, 2018

How Do You Spend 27 hours on a Plane with 3 Kids and Not Lose Your Mind

As many of you know we left the comforts of home to travel to the other side of the world to do volunteer work with the organization Health Volunteers Overseas  in the country of Bhutan. My wonderfully talented husband, Bill, has been writing (his true passion) about our adventures and experiences on our blog Byers Without Borders (you can follow us there too) and I thought I would add a few tips … [Read more...]

Article by Yo Play Yoga / Bhutan, For Parents, Health Volunteers Overseas, kids yoga, Kids Yoga & Mindfulness, Medical Volunteers Overseas, Mom Blog, travel, travel with kids, Uncategorized / travel with kids

April 12, 2017

Farewell & Thank you!!!

And just like that it's over. A decade of wishing, a year's worth of hard planning and scheming, and here we are looking out at the frighteningly short and narrow runway of the Paro airport, awaiting our departure. None of us want to leave, the time went too quick, evidence that our life here was too perfect. And it was a perfect community of friends and loved ones who made it all possible. … [Read more...]

Article by Yo Play Yoga / Bhutan, Health Volunteers Overseas, Kids Yoga & Mindfulness, Medical Volunteers Overseas / Bhutan, byers to bhutan, family adventure, Family travel, happy life, health volunteers overseas, himalayan adventure, living in Bhutan, Many thanks, Medical Mission, overseas volunteers, Travel Bhutan, with gratitude, Yoga anywhere, YoPlay International

March 30, 2017

Bhutan, Advanced Settings:

Bhutan, Advanced Settings: Bhutanese consider it impolite to say no. So they have many different forms of yes ranging from "very unlikely" to "it is certain". If they say yes three times it's definitely not happening.  Bhutanese Ngultrum is the local currency. A one Nu bill is the smallest denomination; there are no coins. So when change of less than one Nu is owed, it is paid in hard candies or … [Read more...]

Article by Yo Play Yoga / Bhutan, Health Volunteers Overseas, Medical Volunteers Overseas / Bhutan, bhutan basics, byers to bhutan, family adventure, Family travel, happy life, health volunteers overseas, himalayan adventure, living in Bhutan, Medical Mission, overseas volunteers, Travel Bhutan, typical day in Bhutan

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

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  • New Year, New Mindset, New Results
  • I AM GRATEFUL FOR YOU!
  • Change is our Constant
  • Like a Boat in a Storm
  • Let’s All Be Bored This Summer!
  • Mindful Walking
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