Why Teach Mudras To Kids? Children love mudras! Many children and people around the globe use mudras. Mudras (pronounced moo-drah) are usually practiced with yoga, breathing exercises, relaxation or meditation. […]
Out of this World Yoga & Stories on Space
My youngest daughter is all about space these days. It all started on our camping trip last month when we slept under the stars and saw the Milkyway while having […]
Five Reasons Why Families Should Go Camping
My family never went camping but my husband being the Eagle Scout he is has a plethora of experience. I love the outdoors, being in the woods, smelling the pine trees, taking in the colors of the wildflowers and feeling my feet on the uneven dirt paths, fill my cup.
We spent 7 days in a tent, cooking over a Coleman stove and campfire and peeing in the woods and I loved it!
5 Reasons Why Every Family Should Go Camping
Farewell & Thank you!!!
And just like that it’s over. A decade of wishing, a year’s worth of hard planning and scheming, and here we are looking out at the frighteningly short and narrow […]
YoPlay Away! Kids yoga can go anywhere.
Prior to my arrival in Bhutan, I reached out to the Early Learning Center, in Mothitang, to organize some volunteer work for the girls and myself. Having spent two years […]