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YoPlay Yoga for Kids

Where Yoga & Play Come Together

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April 12, 2017

Farewell & Thank you!!!

And just like that it’s over. A decade of wishing, a year’s worth of hard planning and scheming, and here we are looking out at the frighteningly short and narrow […]

Article by Yo Play Yoga / Bhutan, Health Volunteers Overseas, Kids Yoga & Mindfulness, Medical Volunteers Overseas / Bhutan, byers to bhutan, family adventure, Family travel, happy life, health volunteers overseas, himalayan adventure, living in Bhutan, Many thanks, Medical Mission, overseas volunteers, Travel Bhutan, with gratitude, Yoga anywhere, YoPlay International

March 30, 2017

Bhutan, Advanced Settings:

Bhutan, Advanced Settings: Bhutanese consider it impolite to say no. So they have many different forms of yes ranging from “very unlikely” to “it is certain”. If they say yes […]

Article by Yo Play Yoga / Bhutan, Health Volunteers Overseas, Medical Volunteers Overseas / Bhutan, bhutan basics, byers to bhutan, family adventure, Family travel, happy life, health volunteers overseas, himalayan adventure, living in Bhutan, Medical Mission, overseas volunteers, Travel Bhutan, typical day in Bhutan

March 23, 2017

Bhutan Basics

Bhutan basics: National Bird- Raven Favorite Food- Anything with chilies  Fridge settings-Winter, Summer, Monsoon Toilets- squat (bring paper unless adept at the Asian bidet, water bucket and a scoop) They […]

Article by Yo Play Yoga / Bhutan / Bhutan, bhutan basics, byers to bhutan, daily chores, family adventure, Family travel, happy life, health volunteers overseas, himalayan adventure, Home away from home, homeschool, living in Bhutan, Medical Mission, overseas volunteers, Travel Bhutan, travel overseas, travel to Bhutan

March 20, 2017

Lunch with Lamas

The snows held off. This past weekend we finally made it out of Thimphu, our guide, OR nurse Sonam.  I couldn’t be more proud of the girls. They stoically endured […]

Article by Yo Play Yoga / Bhutan, Events / Bhutan, blackneck cranes, buddhist monastery, byers to bhutan, Dzong, family adventure, Family travel, farmstay, health volunteers overseas, himalayan adventure, Home away from home, lamas, mandalas, Medical Mission, Travel Bhutan, travel overseas

March 19, 2017

Shangri-La 2.0

In Dzongkha, Druk Yul is the name Bhutanese give their country. It translates to Land of the Thunder  Dragon. They should call it Land of the Thunder Dog. Packs of stray […]

Article by Yo Play Yoga / Bhutan / Bhutan, byers to bhutan, family adventure, Family travel, health volunteers overseas, himalayan adventure, Home away from home, Medical Mission, overseas volunteers, Travel Bhutan, travel overseas, travel to Bhutan

March 6, 2017

Himalayan Adventure: Our First Few Days

98% of a big fat Himalayan adventure is figuring out the mundane. How do you charge a laptop, make a local call, find bathroom cleaner.  Our first days in Bhutan are […]

Article by Yo Play Yoga / Bhutan / Bhutan, family adventure, health volunteers overseas, himalayan adventure, Home away from home, Medical Mission, our first few days, overseas volunteers

March 2, 2017

We Made It!!!

We made it!  41 hours total travel time from our driveway in Rockwall to our apartment in Thimphu. Dallas-Seoul-Bangkok-Calcutta-Paro. 22 hours actual time in flying metal tubes.   As you can […]

Article by Yo Play Yoga / Uncategorized / family adventure, health volunteers overseas, homeschool, Medical Mission, overseas volunteers, travel to Bhutan

January 27, 2017

30 days to Bhutan!

It’s hard to believe. Our family’s big Himalayan adventure was first dreamt up 6 years ago. But it was just a year ago when we took the first step and […]

Article by Yo Play Yoga / Bhutan, Uncategorized / Bhutan, Family travel, Medical Mission

YoPlay Yoga For Kids

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Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

breathing exercises
kid friendly yoga poses
relaxation
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games
playlist and more!

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

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