• My account
  • Contact Us
  • 0 items$0.00

YoPlay Yoga for Kids

Where Yoga & Play Come Together

  • About
    • About YoPlay Yoga For Kids®
    • About Jen
    • YoPlay Licensees
  • Trainings
    • Upcoming Trainings
    • Teacher Trainings
    • Upcoming Webinars
  • Join Our Team
    • Become a Licensee or Liaison
    • YoPlay Mentorship Program
    • YoPlay Yoga For Kids® Monthly Membership
  • Lesson Plans
  • Free Resources
  • Workshops
    • Mindful Yoga Breaks®
    • Yoga 4 Classrooms
  • The Blog
  • Subscribe

March 20, 2017

Lunch with Lamas

The snows held off. This past weekend we finally made it out of Thimphu, our guide, OR nurse Sonam. 

I couldn’t be more proud of the girls. They stoically endured hours of vomit inducing mountain roads (Jen and Lily were the only ones to avoid a purge) in a tiny car that smelled oddly of lemon Pledge. 

In Phobjika valley, winter migration grounds for the blacked neck crane, the kids politely sat on the floor of a farmhouse and ate red rice, fried fresh cheese, and pork belly. While they didn’t clean their plates, they also did not balk or turn up their noses to our host’s meager offerings. 

In Punakha we visited the city’s Dzong (a mixture fortress, monastery, government offices, and court house). The Lama of the Dzong was impressed that we made the children wear Kira as a sign of respect. So he invited us to celebrate one of his junior monk’s recognition as master mandala maker. Mandalas are the highly symbolic art pieces that are painted on buildings, and canvas throughout the Buddhist world. In some ceremonies, the artists spend weeks creating mandalas of colored sand only to sweep it away in an acknowledgment of the impermanence of reality. 

photo by worldreligionnews.com

For our hosts, the party we joined was bit like an office event, celebrating a promotion. The celebrant’s family was present, and naturally, they insisted we partake of the food. Again, the girls rose to the occasion. Taking cues from the monks, they balled up rice and ate with their hands, in local fashion. They sipped at tea I know they dislike, and Lily sampled an egg of unknown vintage that even I avoided. If diplomacy can survive our current administration, my girls may have a future in it. 

Article by Yo Play Yoga / Bhutan, Events / Bhutan, blackneck cranes, buddhist monastery, byers to bhutan, Dzong, family adventure, Family travel, farmstay, health volunteers overseas, himalayan adventure, Home away from home, lamas, mandalas, Medical Mission, Travel Bhutan, travel overseas

YoPlay Yoga For Kids

Lesson Plan Monthly Membership

Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!

I want to be a Member!

 

Categories

  • Bhutan
  • Camping with your family
  • change
  • Events
  • fantastic fall books
  • For Parents
  • Health Volunteers Overseas
  • kids yoga
  • Kids Yoga & Mindfulness
  • kids yoga and books
  • Medical Volunteers Overseas
  • meditation
  • meditation
  • mindful practice
  • mindfulness
  • minimalism
  • Mom Blog
  • Mudras
  • Outer Space Kids Yoga
  • therapy
  • Thoughts
  • travel
  • travel with kids
  • Uncategorized

Archives

  • May 2020
  • April 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • June 2019
  • May 2019
  • April 2019
  • January 2019
  • November 2018
  • October 2018
  • September 2018
  • July 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • October 2016

Cart

Discover More

YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

Come YoPlay With Us

  • YoPlay Yoga For Kids® Monthly Membership
  • Become a Licensee or Liaison
  • YoPlay Mentorship Program
  • Teacher Trainings
  • Mindful Yoga Breaks® Workshops
  • Lesson Plans
  • Free Resources
  • Facebook
  • Instagram
Copyright © 2018 · YoPlay Yoga for Kids
Developed by Renaissance Web Solutions