Why Teach Mudras To Kids? Children love mudras! Many children and people around the globe use mudras. Mudras (pronounced moo-drah) are usually practiced with yoga, breathing exercises, relaxation or meditation. […]
Archives for September 2019
Out of this World Yoga & Stories on Space
My youngest daughter is all about space these days. It all started on our camping trip last month when we slept under the stars and saw the Milkyway while having […]