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YoPlay Yoga for Kids

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Archives for September 2019

September 26, 2019

Why Teach Mudras To Kids?

Why Teach Mudras To Kids? Children love mudras!  Many children and people around the globe use mudras.  Mudras (pronounced moo-drah) are usually practiced with yoga, breathing exercises, relaxation or meditation.  […]

Article by Yo Play Yoga / Mudras, Uncategorized / fun yoga for kids, kids yoga, mindfulness for kids, mudras, mudras for kids, Yoga anywhere

September 12, 2019

Out of this World Yoga & Stories on Space

My youngest daughter is all about space these days. It all started on our camping trip last month when we slept under the stars and saw the Milkyway while having […]

Article by Yo Play Yoga / kids yoga, Kids Yoga & Mindfulness, mindfulness, Outer Space Kids Yoga / favorite space books for kids, fun yoga for kids, kids yoga, mindfulness for kids, outer space books for kids, outer space kids yoga, outer space kids yoga lesson plan, space yoga, Yoga anywhere

YoPlay Yoga For Kids

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Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

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