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YoPlay Yoga for Kids

Where Yoga & Play Come Together

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Archives for September 2018

September 20, 2018

Like a Boat in a Storm

For today’s blog post I invited my dear friend and colleague Lani to be a guest blogger and share something very personal and intimate with you.  It is her story […]

Article by Yo Play Yoga / For Parents, kids yoga, Kids Yoga & Mindfulness, Mom Blog, therapy, Uncategorized / grief, loss

YoPlay Yoga For Kids

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Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

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