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YoPlay Yoga for Kids

Where Yoga & Play Come Together

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May 1, 2020

An Emotional Roller Coaster

Last week was a heck of a week – I was on the Space Mountain of emotional roller coasters.   It was the second week my husband was away.  He’s […]

Article by Yo Play Yoga / mindful practice, Uncategorized / brene brown, do your best, emotional roller coaster, emotions, empathy, feelings, mindfulness mindset activities, morning mindset, roller coaster breath, routine, schedule, take five breath

YoPlay Yoga For Kids

Lesson Plan Monthly Membership

Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

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