YoPlay Yoga for Kids

Where Yoga & Play Come Together

What Lights You Up?

Most of the December holidays center around LIGHT.  The lights of the season serve to brighten up the darker days, warm us when we feel chilly nights and bring a little twinkle to this reflective time.  YoPlay Yoga For Kids “Shine Your Light” lesson plan celebrates the light inside of us and all the things […]

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

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