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YoPlay Yoga for Kids

Where Yoga & Play Come Together

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December 11, 2019

What Lights You Up?

Most of the December holidays center around LIGHT.  The lights of the season serve to brighten up the darker days, warm us when we feel chilly nights and bring a […]

Article by Yo Play Yoga / Kids Yoga & Mindfulness / fun yoga for kids, kids yoga, light, mindfulness for kids, shine yoru light, the light in you, what lights you up

YoPlay Yoga For Kids

Lesson Plan Monthly Membership

Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

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