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YoPlay Yoga for Kids

Where Yoga & Play Come Together

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January 16, 2020

Quiet, Cozy & Reflective

Lately, probably due to the season, I have been practicing Yoga Nidra.  Yoga Nidra or yoga sleep is a state of consciousness between waking and sleeping.  It can be a […]

Article by Yo Play Yoga / Uncategorized / be still, cozy, january, kids yoga, mindfulness for kids, new year, quiet, reflective, silence is golden, silent yoga, themed yoga for kids

January 11, 2018

New Intentions, New Year!

  As the new year begins, people tend to try to fix what they think is wrong with them by declaring a new years resolution. It’s that quick fix- going […]

Article by Yo Play Yoga / For Parents, kids yoga, Kids Yoga & Mindfulness, minimalism, Mom Blog, Thoughts / kids yoga, mind mapping, new intentions, new resolves, new year, sankalpa, word of the year, yoga in schools, yoga Nidra

YoPlay Yoga For Kids

Lesson Plan Monthly Membership

Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!

I want to be a Member!

 

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YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

Come YoPlay With Us

  • YoPlay Yoga For Kids® Monthly Membership
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  • YoPlay Mentorship Program
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