YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier. And let’s face it: don’t we all want to learn how to be happier and most especially healthier. Starting early gives us a great foundation on which to build healthy, strong bodies and happy, focused and calm minds. Through yoga, we can improve the health, well being and confidence of our children.
OUR MISSION
- Acquire tools for social emotional learning
- Improve focus and concentration skills
- Learn stress management tools through the breath
- Create a space that is fun and promotes learning, growing and have kids open to share their creativity and imaginations
- Supportive space showing respect and find success in a non-competitive physical activity
- Create space to play, be joyful and sharing creativity
- Support a non-competitive environment
I look forward to helping you discover more of the benefits every day!
– Jennifer