• My account
  • Contact Us
  • 0 items$0.00

YoPlay Yoga for Kids

Where Yoga & Play Come Together

  • About
    • About YoPlay Yoga For Kids®
    • About Jen
    • YoPlay Licensees
  • Trainings
    • Upcoming Trainings
    • Teacher Trainings
    • Upcoming Webinars
  • Join Our Team
    • Become a Licensee or Liaison
    • YoPlay Mentorship Program
    • YoPlay Yoga For Kids® Monthly Membership
  • Lesson Plans
  • Free Resources
  • Workshops
    • Mindful Yoga Breaks®
    • Yoga 4 Classrooms
  • The Blog
  • Subscribe

October 25, 2016

Why Stretching Means Everything

Stretching is the absolute most important thing for growing and developing bodies. With less children being active throughout the day, it becomes increasingly important for them to get their stretches and exercise time. When muscles grow, they add strength and stability to the body, but without stretching, their ultimate range of motion is restricted, which results in bodies that can’t move well, and age prematurely.

Don’t this be a part of your life! You can be an integral part of keeping your child’s structure, strength, and flexibility at the forefront of his or her development. You want them to grow up strong and flexible, and this is a great way to make sure that happens!

Come check out an introductory class and see what we can do for your child today!

– Jennifer

Article by Yo Play Yoga / Thoughts

YoPlay Yoga For Kids

Lesson Plan Monthly Membership

Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.

breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!

I want to be a Member!

 

Categories

  • Bhutan
  • Camping with your family
  • change
  • Events
  • fantastic fall books
  • For Parents
  • Health Volunteers Overseas
  • kids yoga
  • Kids Yoga & Mindfulness
  • kids yoga and books
  • Medical Volunteers Overseas
  • meditation
  • meditation
  • mindful practice
  • mindfulness
  • minimalism
  • Mom Blog
  • Mudras
  • Outer Space Kids Yoga
  • therapy
  • Thoughts
  • travel
  • travel with kids
  • Uncategorized

Archives

  • May 2020
  • April 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • June 2019
  • May 2019
  • April 2019
  • January 2019
  • November 2018
  • October 2018
  • September 2018
  • July 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • October 2016

Cart

Discover More

YoPlay Yoga For Kids is a mobile enrichment program for kids. Where we bring yoga and play to children in their space, whether it be a learning center, preschool, library, YMCA or school.
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier.

Newest Posts

  • An Emotional Roller Coaster
  • 5 Ways to be Mindful During a Pandemic
  • Quiet, Cozy & Reflective
  • What Lights You Up?
  • 6 Tips To Help Your Child With Change
  • Fantastic Fall Stories & Yoga For Kids
  • Why Teach Mudras To Kids?

Come YoPlay With Us

  • YoPlay Yoga For Kids® Monthly Membership
  • Become a Licensee or Liaison
  • YoPlay Mentorship Program
  • Teacher Trainings
  • Mindful Yoga Breaks® Workshops
  • Lesson Plans
  • Free Resources
  • Facebook
  • Instagram
Copyright © 2018 · YoPlay Yoga for Kids
Developed by Renaissance Web Solutions